Yoga

Thyroid is a butterfly-shaped gland in the neck. This gland plays an important...

By Dr S.N. Omkar November 10, 2018

There are many ductless glands that secrete hormones directly into the blood...

By Dr S.N. Omkar November 04, 2018

Excess formation of gas in the digestive tract can be quite disturbing. Proper...

By Dr S.N. Omkar October 21, 2018

Formation of gas may largely depend on what, when and how we eat. Inevitably, a

By Dr S.N. Omkar September 30, 2018

Gas burner

Formation of gas is a normal phenomenon in the process of digestion. However,...
By Dr S.N. Omkar September 09, 2018
Hold back varicose

Varicose veins are increasing owing to lifestyle changes. Here are some tips to
By Dr S.N. Omkar August 19, 2018
Stretches that matter

The muscles surrounding the veins help in pumping blood. The muscles and the...
By Dr S.N. Omkar July 29, 2018
Healing varicose veins

Some veins, especially on the leg, may become dark, purple or blue in colour....
By Dr S.N. Omkar July 15, 2018
Free of problems

The neck has a structure like that of a slender column. It carries the weight...
By Dr S.N. Omkar June 24, 2018
No to rounded shoulder

Sitting for long durations in a crouched posture watching TV or using mobile...
By Dr S.N. Omkar June 03, 2018
Soothe the pain

The neck undergoes a variety of movements during the day and the night. Work
By Dr S.N. Omkar May 13, 2018
Your neck needs help

The neck is a slender column-like structure with a good number of...
By Dr S.N. Omkar April 29, 2018
Neck deep & effective

The shoulder complex and the neck are exposed to a variety of movements. They...
By Dr S.N. Omkar April 08, 2018
For strong shoulders

The shoulder complex is composed of the clavicle, scapula and humerus. It is an
By Dr S.N. Omkar March 18, 2018