New flu variant spreads to over 30 countries: Should you be worried about A/H3N2 K variant?
Experts stress that vaccination and preventive measures remain crucial as the virus continues to evolve
By The Week News Desk December 22, 2025
Health
Fact check: Is the one meal a day diet a safe strategy for weight loss?
While promoted for weight loss, there is limited long-term evidence to support its safety. Experts warn that OMAD carries significant risks, including nutrient deficiencies, dangerous blood sugar fluctuations and potential disordered eating
By Sakshi Srivastava December 22, 2025
Vaping isn’t safer than smoking: ICMR study links e-cigarettes to higher heart attack risk
Vaping is often promoted as a safer alternative to smoking, but is it really harmless?
By Sakshi Srivastava December 22, 2025
Lives saved in just 72 hours: Mumbai hits major milestone in organ donation
Mumbai achieved a major milestone in 2025 by recording its 50th, 51st and 52nd deceased organ donations within just three days, reflecting growing public awareness and improved hospital coordination
By Pooja Biraia December 22, 2025
PM2.5 explained: Why breathing Mumbai’s air is a health risk even for non-smokers
Experts warn that focusing only on AQI masks the real health risks posed by chronic exposure to fine particulate matter
By Pooja Biraia December 22, 2025-
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Seasonal influenza can turn serious: Here’s how it spreads and how to stay safe
With cases expected to rise, health authorities urge early diagnosis, preventive measures, and responsible behaviour to curb its spread
By The Week News Desk December 22, 2025 -
This surprising factor IMPROVES blood sugar in type 2 diabetes—and it is not diet or exercise
Researchers warn that spending most of our time indoors could be an overlooked risk factor for metabolic diseases
By Tisha Elizabeth Jacob December 22, 2025 -
Mystery disease sweeps globe due to new virus? Adenovirus mutation can restrict people to bed but can't kill, say experts
Soap and regular disinfectants are incapable of killing the Adenovirus, which is highly contagious and can spread through close contact and touch, much like the coronavirus
By The Week News Desk December 22, 2025 -
How fatherhood helped Ed Sheeran lose 14 kg and transform his health
Global pop star Ed Sheeran says becoming a father sparked a major lifestyle shift that helped him lose around 14 kg and prioritise fitness and mental well-being
By The Week News Desk December 21, 2025 -
Bodybuilding champion Wang Kun dies at 30: Can weight training be fatal to the heart?
The death of Chinese bodybuilding champion Wang Kun has reignited concerns about the cardiovascular risks linked to extreme weight training
By Tisha Elizabeth Jacob December 21, 2025 -
'Use anti-obesity drugs very judiciously': Union Minister Dr Jitendra Singh
Calling obesity a chronic, relapsing disease, Union Minister Dr Jitendra Singh urged caution in the use of weight-loss drugs and warned against misinformation
By The Week News Desk December 21, 2025 -
Over 54 lakh children vaccinated in Andhra Pradesh: Why polio drops still matter
Over 54 lakh children under the age of five were administered polio drops during the Pulse Polio drive in AP as part of India’s ongoing efforts to prevent the re-emergence of the virus
By Tisha Elizabeth Jacob December 21, 2025 -
Does high coffee intake weaken bones in older women? | Explained
A new study published in Nutrients suggests that drinking over five cups of coffee daily is linked with lower bone mineral density
By Sakshi Srivastava December 19, 2025 -
Race against time: Delhi doctors perform critical heart transplant in 54-year-old woman
Experts highlight the importance of timely organ transport, donor consent, and early detection of heart disease—especially as cases rise among younger Indians
By Shubhangi Shah December 19, 2025 -
Can bird flu trigger the next global pandemic? Indian researchers simulate the risk
New simulations by Indian researchers show how a human outbreak could unfold—and highlight the importance of early detection and calibrated public health responses
By Tisha Elizabeth Jacob December 19, 2025 -
FACT CHECK: Do apple cider vinegar tablets really help you lose weight?
Experts warn that while ACV may offer minor metabolic effects, effective weight management requires comprehensive lifestyle changes and medically approved interventions—not supplement shortcuts
By Sakshi Srivastava December 19, 2025 -
Delhi air pollution: Smog chokes NCR as govt says no direct lung disease link
Delhi’s air quality remained in the ‘very poor’ category with an AQI of 382, as dense smog reduced visibility across the city
By The Week News Desk December 19, 2025 -
Switching to jaggery for health? Here’s what science really says
Jaggery does contain small amounts of minerals such as iron, magnesium and potassium and is less processed than white sugar, but these nutrients are negligible in typical serving sizes
By First Check December 19, 2025 -
FACT CHECK: Are polyester and nylon clothes disrupting your hormones without you knowing?
A viral reel claims polyester and nylon disrupt hormones — but what does scientific evidence actually say?
By Sakshi Srivastava December 18, 2025 -
Think smoking only harms your lungs? It may be destroying your vision too
Smoking and vaping don’t just harm the heart and lungs—they also increase the risk of affecting your vision
By The Week News Desk December 18, 2025 -
Not cigarettes, not vapes: Why nicotine pouches are hooking young people
Nicotine pouches—small, tobacco-free sachets placed under the lip—are rapidly gaining popularity among the youth, particularly young men, according to a latest study
By The Week News Desk December 18, 2025 -
Universal health coverage by 2030? Why millions still can’t afford health care
India has expanded public health spending and insurance coverage, yet nearly 31 per cent of its population still faces financial hardship from medical costs
By Sakshi Srivastava December 18, 2025 -
Fact check: Are cooked carrots really healthier for you than raw ones?
While cooking can increase nutrient absorption and make carrots easier to digest, raw carrots remain a great source of fibre
By Sakshi Srivastava December 17, 2025 -
The mouth–body connection: Why oral health is more powerful than you think
Regular dental clean-ups and preventive care not only protect your smile but also play a crucial role in safeguarding systemic health
By Dr Shina Kurian and Dr Jonathan Rao December 17, 2025 -
From medicine supply chains to insurance: The forces that defined health care in 2025
As the country moves into 2026, the real test lies in whether these quieter reforms in the health sector can translate into equitable, accessible care beyond urban centres
By Pooja Biraia December 17, 2025
editor's pick
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Greening of the Thar: A blessing or a curse for India's great desert?
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‘Greening of the Thar is both a success story and a warning’: Vimal Mishra, IIT professor
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Are Rajasthan's ancient ‘orans’ being sacrificed for solar farms?
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The Harmanpreet Kaur you don't know: From Moga's quiet lanes to cricket stardom
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THE WEEK Health Summit 2025: Blueprint for a healthy India
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THE WEEK Health Summit 2025: The importance of preventive care
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THE WEEK Health Summit 2025: How health care workers can deal with stress
