Search results for
Wellness
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August 08, 2026
Why your gut needs extra care during monsoon; expert weighs in
From bloating to diarrhoea, gastroenterologist shares warning signs and simple steps to keep your gut healthy
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August 07, 2026
The 30-minute health investment that could save you years of medical bills
This isn't a wellness platitude offered to sound holistic. It's closer to a straightforward calculation. Thirty minutes daily amounts to roughly 180 hours a year
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July 20, 2026
From menstrual pain to weight gain: What every woman needs to know to age well
Should menstrual pain be normalised? Are dietary supplements necessary? Why is it so difficult to lose weight after 40? Leading experts sift the science from the myths of healthy ageing among women
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July 19, 2026
Can too much screen time leave you mentally drained?
Notifications, multitasking and late-night scrolling could be taking a bigger mental toll than you realise
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July 11, 2026
Monsoon skincare tips: What actually works for your skin
Monsoon skincare requires simple adjustments to prevent common issues like fungal infections, acne, and rashes caused by increased humidity and dampness
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July 07, 2026
From burn survivors to birth defects: How plastic and reconstructive surgery changes lives
Perhaps the most astonishing thing about reconstructive surgery is that it can cure unseen wounds
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July 06, 2026
Does burnout make you look older? How stress impacts your skin, hair and overall well-being
Burnout and chronic stress can affect far more than mental health, contributing to dull skin, hair loss, premature greying, dark circles and persistent fatigue
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July 06, 2026
Does rice water really help hair growth? Dermatologist reveals the truth
While rice is a good source of carbohydrates, it does not provide the body with proteins or the minerals needed for keratin synthesis
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June 29, 2026
How doctors stay fit: 10 health habits medical experts follow in their own lives
Good health isn't built through shortcuts; it's the result of small, consistent habits that become part of everyday life. This Doctors' Day, let's take simple steps to stay mentally and physically fit
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June 24, 2026
Do you really need a 10-step skincare routine?
A skincare regimen works only if it can maintain a healthy skin barrier and address the specific issues people face
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June 21, 2026
Yoga Day 2026: How daily asanas can help you age healthy and gracefully
Unhealthy food habits, excessive screen exposure, mounting stress, and sedentary routines are affecting people well before they reach their 40s
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June 21, 2026
From skincare creams to fever formulations: Why 16 drug combinations, including paracetamol mix, are banned in India
The move comes following a review of the FDCs carried out in compliance with the Supreme Court directions
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June 21, 2026
To oil or not to? What hair oils really do for your strands
Most people who get hair transplants wonder about using oil afterwards. It really comes down to how far along healing is
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June 16, 2026
Are energy drinks damaging your kidneys? What science says
Energy drinks can pose significant risks to kidney function, especially with frequent consumption. Understanding the burden these beverages place on your renal system and who is at greater risk is crucial for maintaining overall health and protecting your kidneys from potential damage
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June 15, 2026
Are teenagers using anti-ageing products too soon? Apollo dermatologist weighs in
Dermatologists do offer a word of caution, because Gen Z has access to a vast amount of information and it can be easy for individuals to overdo it
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June 14, 2026
Beat the monsoon blues: Essential health precautions against rainy season diseases
With a combination of humidity, stagnant water, and contaminated water supplies, there are chances of a significant surge in vector-borne and waterborne illnesses in many parts of the country
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June 13, 2026
Mixing alcohol with energy drinks: Are young adults at risk? The warning signs that you shouldn't ignore
Mixing alcohol with energy drinks creates an "awake drunk" state, masking intoxication and leading to serious health risks, especially for young adults. Learn about the dangers and safer consumption practices
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May 29, 2026
Are you a mouth breather? How this overlooked habit quietly ruins your sleep, energy, and face shape
Breathing is automatic, but how we breathe is not always optimal. Mouth breathing tends to go hand in hand with snoring and fragmented sleep
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May 12, 2026
Decoding pregnancy cravings and ensuring 'clean eating': An expert's take on what to eat and what to avoid
On average, an expecting mother needs an additional 340 calories per day during the second trimester and 450 in the third trimester
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May 04, 2026
Should raw chicken be washed before cooking? Expert weighs in on how best to clean it
The debate over whether or not to wash raw chicken has resurfaced, with many content creators now demonstrating the proper way to prepare poultry. Against the backdrop of a drug-resistant Salmonella outbreak in the US, the topic is gaining significant attention
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May 04, 2026
Summer hydration: Can excessive water intake be as harmful as dehydration?
Excessive water intake can lead to hyponatremia, or water intoxication, a dangerous condition where blood sodium levels become critically low. This happened to a Delhi marketing executive who collapsed after drinking five liters of water in one day to combat the summer heat
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May 04, 2026
Beyond thirst: How summer affects your daily well-being
Summer heat subtly impacts your body, often leading to overlooked symptoms like fatigue, headaches, and appetite changes. Recognizing these early signs of dehydration and heat stress is crucial for maintaining well-being during warmer months
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April 20, 2026
How diet and fitness mistakes may be disrupting your hormones?
The key lies in balance. A sustainable approach that includes adequate nutrition, mindful exercise, proper recovery, and stress management is far more effective than extreme routines
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April 19, 2026
Does face yoga really work? Malayalam actress Parvathy Krishna's tutorial videos spark backlash
Face yoga combines facial exercises, massage and acupressure to strengthen tone and lift facial muscles. Although several benefits of face yoga exist, it is important to note that limited research supports these claims
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April 18, 2026
The 'O-shot' trend: Can one injection really solve sexual dysfunction and lead to multiple orgasms?
The O-Shot, a PRP injection, is gaining attention for its claimed ability to boost sexual satisfaction and enhance orgasms by addressing issues like vaginal dryness and low libido. However, it's crucial to note that scientific evidence supporting its efficacy is limited
Results 1-25 of 40 for Wellness
