Search results for
wellness
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May 29, 2026
Are you a mouth breather? How this overlooked habit quietly ruins your sleep, energy, and face shape
Breathing is automatic, but how we breathe is not always optimal. Mouth breathing tends to go hand in hand with snoring and fragmented sleep
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May 12, 2026
Decoding pregnancy cravings and ensuring 'clean eating': An expert's take on what to eat and what to avoid
On average, an expecting mother needs an additional 340 calories per day during the second trimester and 450 in the third trimester
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May 04, 2026
Should raw chicken be washed before cooking? Expert weighs in on how best to clean it
The debate over whether or not to wash raw chicken has resurfaced, with many content creators now demonstrating the proper way to prepare poultry. Against the backdrop of a drug-resistant Salmonella outbreak in the US, the topic is gaining significant attention
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May 04, 2026
Summer hydration: Can excessive water intake be as harmful as dehydration?
Excessive water intake can lead to hyponatremia, or water intoxication, a dangerous condition where blood sodium levels become critically low. This happened to a Delhi marketing executive who collapsed after drinking five liters of water in one day to combat the summer heat
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May 04, 2026
Beyond thirst: How summer affects your daily well-being
Summer heat subtly impacts your body, often leading to overlooked symptoms like fatigue, headaches, and appetite changes. Recognizing these early signs of dehydration and heat stress is crucial for maintaining well-being during warmer months
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April 20, 2026
How diet and fitness mistakes may be disrupting your hormones?
The key lies in balance. A sustainable approach that includes adequate nutrition, mindful exercise, proper recovery, and stress management is far more effective than extreme routines
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April 19, 2026
Does face yoga really work? Malayalam actress Parvathy Krishna's tutorial videos spark backlash
Face yoga combines facial exercises, massage and acupressure to strengthen tone and lift facial muscles. Although several benefits of face yoga exist, it is important to note that limited research supports these claims
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April 18, 2026
The 'O-shot' trend: Can one injection really solve sexual dysfunction and lead to multiple orgasms?
The O-Shot, a PRP injection, is gaining attention for its claimed ability to boost sexual satisfaction and enhance orgasms by addressing issues like vaginal dryness and low libido. However, it's crucial to note that scientific evidence supporting its efficacy is limited
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March 31, 2026
Not entirely true: What's the reality behind Gaurav Taneja's 'world's first protein condom'
A key component of the product, L-arginine, helps improve sexual function in men with erectile dysfunction due to a physical cause
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March 28, 2026
Summer survival: Why your skin and hair need more than just SPF
Summer skincare requires more than just sun protection; it's about repairing and strengthening your skin against environmental stress.
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March 20, 2026
Nalpamaradi Tailam: Why this ancient ayurvedic skin-brightening oil from Kerala is trending
Many are rediscovering natural remedies that help to nourish the skin at a deeper level. Ayurveda has long been celebrated as the gold standard for skin health
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March 19, 2026
From filters to reality: Why looksmaxxing is raising concern among experts
What was once self-improvement has sadly now become hyper-optimisation. We are witnessing a generation exposed to faces that are not just enhanced but digitally perfected in real time
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March 18, 2026
Why dermatologists warn against skipping sunscreen in India’s harsh sun
Not wearing sunscreen ignores how sun harm piles up slowly. Years pass before the harm shows up
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December 29, 2025
Is frequent washing damaging your hair?
Still losing hair despite trying everything? Your hair care routine might be the problem. Discover the truth about hair overtreatment and find solutions to reset your scalp
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December 29, 2025
New Year, new skin: The everyday mistakes you need to avoid in 2026
Dermatologists say simple, consistent habits—not viral trends—are the key to strong, healthy skin. Here's what you need to stop doing in 2026
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December 04, 2025
What is the six-step water routine that Rakul Preet Singh follows daily before breakfast?
Rakul Preet Singh follows a disciplined six-step water routine to stay hydrated, boost energy, and maintain overall wellness
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November 04, 2025
Japanese philosophy ‘Hara Hachi Bu’ is the new mantra for weight loss; is it effective?
The Japanese philosophy Hara Hachi Bu encourages eating until you are 80 percent full. Is it effective?
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September 10, 2025
The truth about hand dryers: Why paper towels might be your best bet for hygiene
Scientific studies reveal that electric hand dryers could disseminate germs, often making paper towels a more hygienic option for drying hands
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July 08, 2025
'The Sattvic Way' book review: Where aesthetic Ayurveda meets modern hurdles
The book also features striking food pictures—the ones that would surely remind you of the old-school cookbooks that would definitely feature on our mother’s and grandmother’s bookshelves
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January 01, 2025
Wellness and preventive care gaining prominence in India, say experts
According to market research group The India Watch, the Indian wellness market is expanding rapidly and is projected to surpass USD 72 billion by 2025
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June 01, 2020
7 reasons you need a peace lily plant in your home
There are many reasons to love indoor plants, such as lilies
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February 18, 2019
Setting yourself attainable goals so important for well-being
Setting goals that are realistic and attainable may be key to your life satisfaction
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November 21, 2018
Indian-companies put emphasis on employees' emotional well-being
More companies are beginning to take a holistic view of their employees' health
Results 1-23 for wellness
