Experts from Harvard Medical School say you can improve your attention and memory with a simple exercise. 81 people over the age of 60 who took part in the training for six months were better able to maintain attention
How humans use a variety of external factors to organise their behaviour
Lower intakes of unprocessed red meat could be beneficial for health
A high consumption of protein-rich foods is associated with a better memory
Radiation is known to disrupt signalling among other processes in the brain
Poor sleep and depressed mood can reduce the capability to process information
Zapping the brains of people over 60 with a mild electrical power can improve memory
Aerobic exercise training increases executive function in adults as young as 20
Cambridge researchers have developed a new brain training game
Drawing can help you better retain new information than re-writing notes
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