Fasting

August 28, 2025

Is your intermittent fasting routine dangerous? What experts say

Intermittent fasting, despite its popularity, has been linked to a significantly higher risk of cardiovascular issues in a recent study. Experts advise caution, medical supervision, and emphasise that IF is not a one-size-fits-all solution
May 27, 2019

Intermittent Fasting: Madness or the key to effective weight loss?

Here is how intermittent fasting can offer health benefits
January 17, 2019

Fasting could protect against age-related diseases

Fasting can boost the body's metabolism and stave off age-related diseases

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Is your intermittent fasting routine dangerous? What experts say