Search results for
Eat healthy
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May 25, 2026
What kids eat could permanently change their brains and eating habits
Researchers say early dietary habits may have lasting effects beyond body weight, while gut microbiome interventions could offer future solutions
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May 19, 2026
Is your daily sugar habit secretly ageing your face faster?
From wrinkles to collagen damage: What science says about sugar and ageing
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May 18, 2026
Why stress makes you crave sugar and doomscroll?
Stress can trigger sugar cravings and compulsive doomscrolling by disrupting cortisol, dopamine, and blood sugar balance in the brain
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May 17, 2026
New diet guidelines to protect your heart—9 changes to make NOW
From cutting sodium and sugary drinks to choosing whole grains and plant-based proteins, these expert-backed habits may help prevent premature heart disease and stroke
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May 15, 2026
FACT CHECK: Can pomegranate juice reduce artery blockages?
Instagram’s heart-health claim goes viral, but does pomegranate juice really work?
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May 14, 2026
The super-rubbish of superfoods
There's no such thing as superfood. No single food item can make you suddenly healthy
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May 14, 2026
Eat smart, eat less
It is not about being vegetarian or non-vegetarian or religious choices
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May 13, 2026
FACT CHECK: Does McDonald’s use human meat, Domino’s use carcinogens, and KFC add harmful ingredients?
Human meat, carcinogens, toxic chemicals? Separating fact from fear in viral fast-food claims
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May 11, 2026
Does your favourite celebrity eat what they promote? Rethinking unhealthy food choices
As celebrities preach clean eating and disciplined lifestyles, their endorsements of sugary and ultra-processed foods reveal a contradiction we can no longer ignore
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May 10, 2026
Want to lose weight? Eat the same food every day
Researchers found that people who repeated meals daily lost more weight compared to those with varied diets
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May 04, 2026
FACT CHECK: Can eating dry fruits randomly cause kidney stones?
A viral reel warns against eating dry fruits randomly. But is there more to the story?
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May 04, 2026
Dipika Kakar’s doctor recommends black coffee for liver health—Here’s why
Dipika Kakar’s recent health update has sparked interest in the benefits of black coffee for liver health
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April 27, 2026
Harvard study finds multivitamins may help you age slower
Participants taking the multivitamin showed slower ageing across all five measures, including the two most strongly linked to mortality risk
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April 17, 2026
Can silkworms solve the world’s protein crisis?
When the silk is reeled away, the pupae that remains is written off as waste. But it is, in fact, a versatile source of protein, nutritionally dense with high bioavailability
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April 17, 2026
Heatwave survival: Apollo expert reveals 4 hydration tips that you shouldn’t ignore
As the temperature increases, the body must cool itself by sweating, which causes continuous fluid and mineral loss
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April 16, 2026
Is drinking water enough? Why electrolytes matter more than you think
Fruits and vegetables like watermelon, cucumber, and citrus fruits have high water content, potassium, and sugar
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April 15, 2026
FACT CHECK: Does skipping breakfast REALLY cause weight gain?
Experts say overall diet, lifestyle, and calorie balance matter far more than whether you eat breakfast or not
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April 08, 2026
Micronutrient supplements may help reduce irritability in teenagers, new study suggests
Eight-week trial suggests vitamins and minerals may improve mood regulation in adolescents
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April 07, 2026
Passenger finds insect in Vande Bharat food, IRCTC issues Rs 10 lakh fine: What to do if you consume contaminated meal
A recent food contamination incident on a Vande Bharat train has raised serious concerns about passenger safety and hygiene
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April 06, 2026
Intermittent fasting isn’t as effective as you think—Here’s why
A recent review published in the Cochrane Database of Systematic Reviews suggests the benefits of intermittent fasting may be overstated
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April 06, 2026
Think a drink is harmless? Here’s what it does to your body
Experts warn that there is no safe level of alcohol, and reducing consumption can significantly improve individual and public health outcomes
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April 01, 2026
Saba Azad lost 4 Kg in 2 weeks—What you need to know about the NASTY cyclospora cayetanensis infection
Actress Saba Azad revealed she suffered a severe Cyclospora infection that caused rapid weight loss and extreme weakness
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April 01, 2026
Vande Bharat food scare: Woman, toddler fall ill—What to do during an allergy reaction
A viral social media post about a severe allergic reaction on the Vande Bharat Express has reignited concerns about food safety on Indian trains
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March 31, 2026
Can plant-based diets meet omega-3 needs? Experts weigh in
Here's what science says about plant-based omega-3 sources
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March 30, 2026
Healthy diet in midlife linked to better brain function later: Study
Experts highlight the DASH diet and nutrient-rich foods as key strategies for long-term brain health
Results 1-25 of 113 for Eat healthy
