India's promising all-rounder Nitish Kumar Reddy has suffered a major injury setback, prompting the BCCI to look for a replacement for the upcoming T20I series against Ireland and England.
It was decided by the board that Suryansh Shedge would replace him for the series. "The men's selection committee has named Suryansh Shedge as a replacement for Nitish Kumar Reddy in India's squads for the upcoming T20I series against Ireland and England," the BCCI said in a statement.
Nitish reported left quadriceps discomfort after the third ODI against Afghanistan on June 20, after which he was assessed and recommended a period of rest. "Nitish Kumar Reddy has been ruled out of the Ireland series. The MRI has revealed swelling with fiber disruption in the left quadriceps. He has been asked to report to the COE for further assessment," PTI reported.
It is also understood that he will take a minimum of four weeks for recovery and the resting timeline could extend to complete his rehabilitation before he can start his 'Return To Play' protocols.
What you need to know about Nitish Kumar Reddy's injury?
Quadriceps or quad muscles are located at the front of the thigh. Quadricep discomfort occurs when the muscle is strained or due to tendonitis. These muscles are important as they help to straighten the knee for movement.
According to the Cleveland Clinic, quadriceps muscle injuries may cause:
- A tearing or popping sensation
- Severe pain and swelling
- Bruising
- A noticeable indentation above your kneecap
- An inability to straighten your knee
- Cramping
- Tenderness
- A drooping or sagging kneecap
- Trouble in walking
How can you take care of your quads?
The following are some of the ways one can take care of their quads:
- By not pushing through hip, leg, or knee pain
- Give your quadriceps muscles enough rest between workouts or prolonged periods of exertion
- Properly stretching and warming up your quad muscles before and after engaging in activity
For more information, consult a health expert.
