Every summer, especially in cities like Chennai, I see a noticeable spike in concerns such as pigmentation, acne flare-ups, and even hair fall. While most people instinctively blame sun exposure, the reality is far more layered. Heat and dehydration play an equally significant role in disrupting both skin and scalp health.
What many don’t realise is that prolonged UV exposure increases oxidative stress, while consistently high temperatures accelerate transepidermal water loss. Together, these factors weaken the skin barrier, making it more vulnerable to sensitivity, inflammation, and uneven pigmentation.
In my practice, I often find that people rely on quick fixes,face packs, over-the-counter solutions, or trending DIY remedies. While these may offer temporary relief, they typically address only surface-level symptoms. The underlying issue is almost always barrier damage combined with dehydration, which requires a more targeted and consistent approach.
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Over the years, I’ve noticed a clear shift in how people are approaching skincare. There is a growing move away from reactive treatments toward preventive care. Instead of waiting for concerns to appear, the focus is now on strengthening the skin barrier, maintaining hydration, and improving overall skin resilience.
Another critical aspect that often gets overlooked is collagen health. Constant UV exposure accelerates collagen breakdown, which directly impacts skin strength and elasticity. Supporting collagen isn’t just about anti-ageing, it’s fundamental to how well the skin repairs and protects itself.
Given today’s fast-paced, urban lifestyles, treatments that are effective yet require minimal downtime are becoming increasingly relevant. In my experience, non-invasive options can play a valuable role in maintaining skin health through the summer months.
Procedures such as HydraFacial, O2 Derm oxygen therapy, Carbon Laser Peel (Hollywood Spectra), laser toning, LED light therapy, and collagen bed treatments help restore moisture balance, improve skin clarity, and support collagen production, all without interrupting daily routines.
Ultimately, summer skincare needs a more thoughtful approach. It’s not just about protection from the sun, but about repairing, strengthening, and preparing the skin to handle prolonged environmental stress.
Dr Aishwarya Selvaraj is the founder of BioRevive Skin & Wellness Clinic
The opinions expressed in this article are those of the author and do not purport to reflect the opinions or views of THE WEEK.
