It is not just breastfeeding issues and sleepless nights after childbirth, new moms also struggle with a series of postpartum problems including hypertension. Postpartum hypertension is a growing concern for new mothers, as it can increase the risk of serious complications, including stroke, heart failure, and kidney damage.
Often developing within days or weeks after delivery, high blood pressure during the postpartum period can be asymptomatic, making regular monitoring crucial for early detection.
What is postpartum hypertension?
A high blood pressure, over 140/90 mmHg, that occurs after childbirth is normally referred to as postpartum hypertension.
During pregnancy, existing high blood pressure can get worse and new issues can develop. Total blood volume doubles during pregnancy, putting additional strain on the blood vessels.
What are the symptoms of postpartum hypertension?
Though it varies, some of the common symptoms include:
Severe headaches
Blurred vision
Dizziness
Nausea
Chest pain
Palpitations
Shortness of breath
What are the causes of postpartum hypertension?
1. Pre-existing hypertension: Those already having hypertension may
2. Pregnancy-related hypertension: It develops during pregnancy, including gestational hypertension.
3. Hormonal changes: Hormonal fluctuations like sudden decreases in estrogen and progesterone can affect blood pressure.
4. Stress: Sleep deprivation and stress can all add to elevated blood pressure.
5. Lifestyle changes: High sodium intake, smoking, alcohol consumption and obesity can also contribute.
Ways to treat postpartum hypertension:
1. Medications
2. Lifestyle changes including staying hydrated, limiting caffeine and alcohol intake, following a healthy diet and moderate exercise
3. Monitoring blood pressure levels
