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EXCLUSIVE | ‘My body couldn't hide the truth anymore’: Saina Nehwal on her career-altering injury
Saina Nehwal's injury, a degenerated knee with a broken osteophyte, prematurely ended her Rio 2016 Olympic campaign and forced her to confront the physical toll of her illustrious career
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Yoga Made Easy: Strengthen your spine with supported locust pose
Wall-supported Salabhasana is a modified yoga pose that strengthens the back, glutes, and hamstrings to enhance spinal support and improve posture
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Surviving dengue: A survivor’s account of recovery and resilience
A dengue recovery story can be a harrowing journey, even for the healthiest individuals
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How ayurveda supports body’s defences against neurodegeneration
Ayurveda can complement modern medicine for stroke rehabilitation, Parkinson's disease, and dementia care
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‘US withdrawal from WHO an opportunity for India to take leadership in global health’: Lawrence Gostin
The US withdrawal from the WHO weakens the organisation's financial capacity and its ability to coordinate global health efforts like disease surveillance
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What is Epstein-Barr Virus and why is new research so important?
Epstein-Barr virus (EBV) is one of the most common human viruses, linked to cancer, which can remain dormant for years before reactivating
