COVER STORY

Here’s why experts warn against going overboard with exercising

Here’s why experts warn against going overboard with exercising

In barely two months, India lost two very popular and celebrated actors—Puneeth

By Pooja Biraia December 05, 2021

Dr Rajeshwari Janakiraman of Manipal Hospitals on our biological fitness

Dr Rajeshwari Janakiraman of Manipal Hospitals on our biological fitness

By Dr Rajeshwari Janakiraman

Train your mind, says Grandmaster Akshar

Train your mind, says Grandmaster Akshar

By Grand Master Akshar

Moderate exercise is key, says Dr Aashish Contractor, Reliance Foundation Hospital

Moderate exercise is key, says Dr Aashish Contractor, Reliance Foundation Hospital

By Dr Aashish Contractor

Christian Eriksen’s cardiac arrest shows risks faced by overworking athletes

Christian Eriksen’s cardiac arrest shows risks faced by overworking athletes

By Reuben Joe Joseph

The Week

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