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July 09, 2026
Can excessive cardio worsen PMOS? Experts explain why strength training may be better
Strength training over cardio for PMOS? A popular Instagram claim sparks debate
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July 08, 2026
Scientists find the 'off switch' that could stop your body from storing fat
A tiny protein inside your cells might be the difference between burning fat and stockpiling it and switching it off sends fat-burning into overdrive
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July 06, 2026
Born after 1965? Study suggests your body may be ageing faster
Researchers found a growing biological age gap that may help explain the rise in early-onset cancers
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July 02, 2026
Are opioids doing more harm than good for acute pain?
They've long been considered the strongest option for acute pain, but new evidence is forcing doctors to rethink a long-held medical assumption
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June 29, 2026
Premature babies face risk of blindness from ROP: Early screening can save vision
Low birth weight, prematurity and oxygen exposure emerge as key vision loss risk factors
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June 28, 2026
FACT CHECK: Does staying up too late at night really increase the risk of early death?
Blue light, irregular sleep schedules and cardiovascular health are all part of the story, but do they add up to a shorter life?
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June 26, 2026
FACT CHECK: Can eating grapes daily help in protecting your skin from sun?
From antioxidants to DNA repair, grapes are being credited with surprising skin benefits. How much is backed by evidence?
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