Search results for
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Airpocalypse Now: Facing the air pollution threat in India
Pollution in any form reduces our healthspan and lifespan
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Smoke signals: Uncovering how cigarettes shorten lives
Smokers die 3 times more than non-smokers and lose approximately a decade of lifespan
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The healthspan of the mind: Preventing and managing cognitive decline
The healthier you are, the more the chances that you can push back cognitive decline
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Beyond five pills: The hidden dangers of polypharmacy
Adverse drug events are a leading cause of death, on par with TB and malaria
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Antibiotics aren’t Tic-Tacs: The dangers of casual consumption
Rampant use of antibiotics has led to many bacteria developing antibiotic resistance
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Do not fall, and if you fall, do not fracture
Almost one-thirds of people above 60 fall at least once in their lifetime
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The power of sleep
Undisturbed sleep of around 7-8 hours is necessary in our quest to live long healthy
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The super-rubbish of superfoods
There's no such thing as superfood. No single food item can make you suddenly healthy
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Eat smart, eat less
It is not about being vegetarian or non-vegetarian or religious choices
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Move—be physically active
Despite the benefits of physical activity, the inertia to start and continue is high
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A longer healthspan is better than a longer lifespan
There is a current upper limit to our lives despite our increased lifespans
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