Search results for
Fitness and Nutrition
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October 19, 2026
India’s food crisis is changing: How everyday eating habits are fueling diabetes and heart disease
India’s next nutrition revolution is not about eating less, but about eating better, moving more, and designing a food economy in which health is not the most difficult option on the menu
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October 13, 2026
Your eyes may be ageing faster than you think: Why the retina is especially vulnerable
The retina is exposed to light throughout our waking hours, so it is essentially under a low-grade, lifelong stress test that very few other tissues in the body ever face
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October 12, 2026
Maharashtra FDA cracks down on Zepto and Brijwasi: Licences suspended over food safety violations
The action follows inspections that allegedly revealed deficiencies posing serious public health risks at Brijwasi's Malad outlet and Zepto's Bhandup premises
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October 08, 2026
Doomscrolling before bed? Here’s what late-night scrolling could be doing to your brain and sleep
The difficulty in falling asleep is only the beginning. When scrolling repeatedly pushes bedtime later, reduced sleep duration can affect several functions that depend on adequate rest
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October 07, 2026
Your child eats only 5 foods? When picky eating could signal a bigger problem
Some children dislike particular textures. They may gag at anything mushy, reject mixed foods or become distressed simply by having an unfamiliar food on the plate
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October 04, 2026
India has changed, but its food habits haven’t: Are traditional diets fuelling heart risks?
India faces a rapidly increasing rate of heart disease, attributed to a mismatch between traditional diets and modern sedentary lifestyles
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October 02, 2026
Kidney stones in your 20s or 30s? 5 office habits that could be putting you at risk
A kidney stone forms when certain substances in the urine become concentrated enough to form crystals. Dehydration is one of the simplest ways this can happen because there is less urine to dilute these substances
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September 30, 2026
Raphinha injury update: Why Brazil star will miss upcoming India friendly in Kolkata
The 29-year-old was substituted at halftime during his side's 4-2 friendly win over Australia after complaining of discomfort in his right thigh