Can the perfect bedroom temperature reduce stress and improve your heart health?
Researchers say lifestyle habits linked to late sleep patterns play a major role in increasing this risk
Obstructive sleep apnea occurs when the upper airway repeatedly collapses during sleep, temporarily blocking airflow
A major study links prolonged melatonin use to a significantly higher risk of heart failure, hospitalisation, and death
Sleep is a biological necessity, not a luxury, and getting 7–8 hours of consistent, high-quality night-time sleep is crucial for long-term health and longevity
Biotech firm Apnimed plans to seek FDA approval for its sleep apnea drug, with market availability expected by 2027
Can an AI model predict the risk of over 100 diseases using data from just one night’s sleep?
Experts say it’s usually harmless, but frequent episodes may signal underlying sleep or mental health disorders requiring medical attention
Researchers warn that melatonin may not be as harmless as widely believed, and advise medical guidance for prolonged use
Two new studies suggest that chronic sleep problems may accelerate brain ageing and increase the risk of dementia
Neck pain can significantly disrupt sleep quality, but adopting proper sleeping positions and using the right pillows can offer relief
Obstructive Sleep Apnea (OSA) is a serious sleep disorder that causes repeated pauses in breathing, leading to fatigue, heart problems, and other health risks
60-year-old mattress giant Duroflex eyes stock market debut to fuel retail expansion
Women's sleep needs are often greater than men's due to hormonal fluctuations, menstruation, pregnancy, menopause, and additional societal pressures that disrupt sleep quality and duration
Youngsters are finding themselves struggling to attain the essential 7-9 hour sleep which is significantly compromising their health
Addressing both physical and emotional well-being is important to treat IBS
Do you experience sleep deprivation, sleep apnea, obesity, diabetes, or indulge in excessive alcohol consumption? Read on to know why they hurt your liver
Explainer: According to a report, 20 per cent of Indian travellers now look at sleep as one of the major activities for their holiday
Ahead of World Sleep Day, new study reveals that more than half of India's startup founders and business leaders struggle with sleep
Dr. Elanthiraiyan G.C, consultant- neurology, SRM GLOBAL hospitals, Chennai elaborates on the need to have a proper bedtome schedule why it is needed to stop using your gadgets at least an hour ahead of retiring for the night
Researchers found that people who had more than three poor sleep characeristics had an average brain age of 2.6 years older than those who had none or only one poor sleep characteristic
The researchers at the University of South Australia tracked the brain activity in 35 native English-speaking adults while learning the miniature language ‘Mini Pinyin’ and noted some interesting changes
Researchers at the University of Sheffield are developing the new iOS app, SoundSleep
It can identify sleep disorders from the sounds people make while sleeping
Sleeping less can make you angrier, less productive, and less likely to live long
Results 1-25 of 69 for Sleep