Search results for
nutrition
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January 20, 2026
New US dietary guidelines: Why more red meat and protein are now recommended
The US government is now facing significant backlash for this reversal, with experts questioning the scientific basis of the new recommendations
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January 19, 2026
Fibermaxxing: The gut health trend with surprising risks you need to know
The World Health Organisation (WHO) recommends adults consume 25 grams of naturally occurring dietary fibre per day
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January 09, 2026
Nestlé formula recall: Experts advise key steps as panic grips parents
Products including SMA, BEBA and NAN infant and follow-on formulas were recalled by Nestle across Europe, Africa, the Americas and Asia over potential toxic contamination
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January 08, 2026
FACT CHECK: Does hair turn white earlier in vegetarians than in non-vegetarians?
A viral reel claims vegetarians go grey earlier, but science tells a far more complicated story
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January 08, 2026
US adopts a diet plan India has had for years: What you need to know
While the US guidelines explicitly warn against excess sugar and processed foods, ICMR'S Indian plate places visual emphasis on whole foods and home-cooked meals
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January 06, 2026
FACT CHECK: Does green tea really help with weight loss?
Marketed as a harmless health fix, green tea’s weight-loss hype may come with risks few labels mention
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January 05, 2026
What is Zone zero, the new fitness trend that 'doesn't feel like exercise'?
Research suggests that low-effort activity, known as 'zone zero', can improve health, reduce stress, and even support athletic performance.
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January 04, 2026
After Indore water contamination tragedy, doctor shares urgent safety tips for parents
Safe water for babies is a critical concern for parents, especially following public health crises like water contamination
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January 03, 2026
Why your herbal tea isn't 'tea' anymore in India
As per the new the Food Safety and Standards Authority of India (FSSAI) labelling rules, only beverages made from the Camellia sinensis plant can be labelled as Tea
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November 10, 2025
From anganwadis to apps: How nutrition could decide India’s $30-trillion future
India’s future economic strength depends not just on infrastructure and industry, but on nourishment delivered to mothers, children, and families at the last mile
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July 08, 2025
What is fibermaxxing? The latest TikTok trend that has got everyone talking about
Many wonder if the latest trend can shift away from consuming the minimum quantity of protein that is necessary for the body needs
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June 29, 2025
What is meal sequencing? The diet that helped Samantha Ruth Prabhu control her blood sugar spikes
The new diet trend heralded by the likes of Samantha Ruth Prabhu is said to have multiple beneficial results
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June 15, 2025
What is diverticulosis, the gut condition that President Donald Trump was treated for?
Researchers suspect that the leading cause of diverticulosis is diets that are low in plant fiber and high in processed starches.
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June 05, 2025
Are Indians consuming enough proteins to meet their nutrient requirement?
The protein gap in India is not just a matter of food availability—it is also about perception because many don’t see it as a dietary priority
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June 04, 2025
Can a plant-based portfolio diet help in reducing heart ailments?
People who followed the plant-based portfolio diet saw lower LDL cholesterol and other cardiovascular risk factors, including total cholesterol and blood pressure
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June 04, 2025
Kerala revises anganwadi menu, includes more nutritious meals for the overall well-being of children
The revised menu will also include details about ingredients and nutritional values for each dish
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June 03, 2025
Study reveals that consumption of these foods could lead to a longer lifespan
A balanced intake of nutrients is important for the growth, development and overall well-being of an individual
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May 15, 2025
World Hypertension Day 2025: Manage your blood pressure with these nutritionists-approved summer foods
World Hypertension Day is observed on May 17 in order to raise awareness about the condition affecting millions of people worldwide
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May 11, 2025
What is OMAD diet? Karan Johar’s viral weight loss trend raises health concerns among experts
While opening up about his weight loss journey, Bollywood filmmaker Karan Johar revealed that OMAD helped him shed 20 kgs
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May 10, 2025
Common sugar substitute may boost appetite, hunger
Suraclose may heighten hunger by alerting brain activity, especially in obese individuals, potentially increasing craving instead of satisfying them
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May 09, 2025
How gut microbiome impacts your overall health and well-being
In an interview with THE WEEK, Dr Prabha Sawant speaks about the gut microbiome’s significance in maintaining a healthy life
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May 09, 2025
Dehydration and electrolyte imbalance: How to stay hydrated, maintain mineral balance
In a day, one needs to consume 2-3 litres of fluid to stay hydrated together with electrolyte balance maintenance along with climate and activity adjustments
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April 27, 2025
How to keep your gut, liver health in sync? Gastroenterologist shares his quick snack diet
A healthy gut could also reduce the risk of chronic diseases like obesity, diabetes, and liver disease, promoting overall health and resilience
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April 17, 2025
Can eating almonds daily help control blood sugar in Asian Indians?
Studies show that consuming almonds can help improve metabolic health by reducing 'bad' cholesterol and increasing beneficial gut bacteria
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April 15, 2025
Vegan and vegetarian: Are these diets better for brain health?
Plant-based diet fosters gut microbiome diversity that can positively influence the mood and functioning of the brain
Results 1-25 of 51 for nutrition
