Search results for
Fitness and Nutrition
-
August 27, 2026
When one mother’s surplus milk becomes another baby’s lifeline
Surplus breast milk when donated, can provide a crucial lifeline for premature and critically ill newborns when their own mother’s milk is temporarily unavailable
-
August 27, 2026
Not just junk food: Everyday cooking habits adding extra calories to your child's diet
Hidden calories from everyday Indian cooking, such as excessive ghee in 'tadka' and oil used liberally, are often the primary cause of childhood weight gain
-
August 26, 2026
Why did food companies oppose FSSAI’s proposed red warning labels?
FSSAI had considered introducing prominent red warning labels for foods high in sugar, salt and saturated fat
-
August 23, 2026
Can your daily workout really undo 8–10 hours of sitting? Cardiologist explain the ‘active but sedentary’ trap
Regular exercise does not fully offset the negative health impacts of prolonged, uninterrupted sitting
-
August 19, 2026
Who was Leroy Saunders, who died after collapsing at HYROX Bangkok 2026?
Saunders collapsed and lost consciousness while competing at the BYD HYROX Bangkok 2026 fitness competition
-
August 19, 2026
When do your child’s stomach issues become serious? Warning signs parents should know
When a child’s tummy repeatedly says something is wrong, timely evaluation can help ensure that growing up does not have to happen around an undiagnosed gut or liver problem
-
August 17, 2026
Rapid weight loss may actually work better: What a new study found
To compare the effectiveness of rapid versus gradual weight loss, researchers followed 284 adults with obesity, 90 per cent of them women
-
August 16, 2026
Calcium and Vitamin D supplements may not help most older adults, study reveals
The researchers found that calcium supplements, vitamin D supplements, and combined supplementation had little to no effect on the risk of any fracture
-
August 16, 2026
'No Ozempic, no fat burners': What really happened to Sohail Khan as actor reacts to weight loss speculation
Khan emphasized that his primary focus was on his health and ability to compete, dismissing rumours and expressing gratitude for the support he received from fellow contestants, whom he considers a new family
-
August 14, 2026
Why your 20s are the best time to build a stronger body for life
Health in your twenties is the most critical investment you can make for your future self, as this is the peak time to build foundational bone density and muscle
-
August 11, 2026
Can AI meal planning apps improve digestive health?
AI-powered meal planning apps create personalized diets considering age, medical history, preferences, and lifestyle, showing potential for gut health support
-
August 09, 2026
Two hours of strength training a week could lower heart attack risk in women
Cardiovascular disease is the leading cause of death among women worldwide, accounting for more than 30 per cent of all deaths
-
August 08, 2026
How Rahul Gandhi stays fit: A look into his daily routine and diet
Rahul Gandhi's fitness routine centres on consistency and a balanced lifestyle rather than a single, gruelling schedule
-
August 04, 2026
Are protein powders safe? Risks every fitness enthusiast should know
While protein powders can be beneficial for certain individuals, they also come with potential risks
-
August 04, 2026
Suriya and Jyotika stun fans with their latest photoshoot; what's the couple's fitness secret
Suriya and Jyotika grace the cover of The Hollywood Reporter India's August wellness and travel issue, showcasing their fitness and discussing their 20-year marriage and family life
-
July 30, 2026
Corporate sports craze: Is competitive fitness coming at the cost of joint health?
Sports injury prevention for corporate athletes in Bengaluru is essential as they increasingly embrace high-intensity weekend sports to offset sedentary work lives
-
July 20, 2026
Can meal timing affect belly fat? Study says night owls face a higher obesity risk
Experts suggest that night owls who consume more calories, carbohydrates and fats late at night may have higher body fat, belly fat, blood sugar and cholesterol levels than early risers
-
July 20, 2026
From menstrual pain to weight gain: What every woman needs to know to age well
Should menstrual pain be normalised? Are dietary supplements necessary? Why is it so difficult to lose weight after 40? Leading experts sift the science from the myths of healthy ageing among women
-
July 20, 2026
Climate change is costing India sleep; are southern cities the worst hit?
New analysis finds hotter nights are eroding sleep across India, with Tamil Nadu and Karnataka cities among the world's most affected
-
July 17, 2026
Wegovy gets CDSCO approval: Can Novo Nordisk's semaglutide change fatty liver treatment?
The approval offers a new treatment option for adults with MASH, alongside a calorie-controlled diet and increased physical activity
-
July 16, 2026
Want to slow ageing? Study says reading, music and museums may help
Researchers found that people who participated more frequently and in a wider range of arts activities tended to have a slower pace of ageing and a younger biological age
-
July 13, 2026
Why your neck and lower back keep hurting: The everyday habits damaging your spine
While not every spinal problem can be prevented, a large number of cervical and lumbar spine issues are strongly influenced by daily habits
-
July 09, 2026
Can excessive cardio worsen PMOS? Experts explain why strength training may be better
Strength training over cardio for PMOS? A popular Instagram claim sparks debate
-
July 09, 2026
Muscle loss after 50: Why it's a bigger health risk than weight gain
Muscle loss with ageing, known as sarcopenia, is a natural process that begins around the age of 30 and accelerates after 50
-
July 09, 2026
8 'healthy' foods that may be quietly raising your blood sugar
The culprit is rarely fat or salt. It's the carbohydrate load these foods deliver, usually stripped of the fibre, protein and fat that would otherwise slow it down
Results 1-25 of 140 for Fitness and Nutrition
