Search results for
Fitness and Nutrition
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October 12, 2026
Maharashtra FDA cracks down on Zepto and Brijwasi: Licences suspended over food safety violations
The action follows inspections that allegedly revealed deficiencies posing serious public health risks at Brijwasi's Malad outlet and Zepto's Bhandup premises
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October 08, 2026
Doomscrolling before bed? Here’s what late-night scrolling could be doing to your brain and sleep
The difficulty in falling asleep is only the beginning. When scrolling repeatedly pushes bedtime later, reduced sleep duration can affect several functions that depend on adequate rest
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October 07, 2026
Your child eats only 5 foods? When picky eating could signal a bigger problem
Some children dislike particular textures. They may gag at anything mushy, reject mixed foods or become distressed simply by having an unfamiliar food on the plate
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October 06, 2026
The protein era: Are young adults paying enough attention to kidney health?
Excessive protein intake without considering overall nutritional needs and hydration can place a significant burden on kidney health
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October 05, 2026
The 'I’ll eat later' trap: Why high-achieving women keep putting their health last
The relentless pursuit of career goals can result in poor lifestyle choices, impacting physical and mental well-being over time
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October 04, 2026
India has changed, but its food habits haven’t: Are traditional diets fuelling heart risks?
India faces a rapidly increasing rate of heart disease, attributed to a mismatch between traditional diets and modern sedentary lifestyles
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October 02, 2026
Kidney stones in your 20s or 30s? 5 office habits that could be putting you at risk
A kidney stone forms when certain substances in the urine become concentrated enough to form crystals. Dehydration is one of the simplest ways this can happen because there is less urine to dilute these substances
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October 02, 2026
Can exercise improve lung health? What pulmonologists want people to know
Regular exercise improves the body's oxygen utilisation efficiency and enhances the synchronised function of the heart, lungs, and muscles
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September 30, 2026
Raphinha injury update: Why Brazil star will miss upcoming India friendly in Kolkata
The 29-year-old was substituted at halftime during his side's 4-2 friendly win over Australia after complaining of discomfort in his right thigh
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September 30, 2026
Dry scooping pre-workout is trending—But could this fitness hack put your heart at risk?
Some people may find pre-workout supplements helpful for exercise, but they are not necessary for a good workout
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September 30, 2026
‘Screenless’ Google Fitbit Air comes to India on Oct 2: Price, specs, and more details
Will the ₹13,999 Google Fitbit Air be able to challenge Whoop in India’s wearable market or is it too late?
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September 29, 2026
Maharashtra FDA crackdown: ₹4.77 crore worth of soybean oil, gutkha and tobacco seized
The latest actions come as the Maharashtra FDA intensifies enforcement against food businesses suspected of violating licensing, quality and food-safety requirements
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September 29, 2026
No formula ads, free samples or influencer promotions: Maharashtra FDA tightens infant food rules
Under the order, companies will not be permitted to advertise infant milk substitutes, infant foods or feeding bottles in any medium
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September 28, 2026
UP sweets new rule: FSDA bans toxic diary coolants, mandates 'Use by Date' on loose sweets
Uttar Pradesh has mandated that 'Use by Date' must be displayed on all loose sweets sold in shops, aiming to improve food safety and consumer awareness
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September 27, 2026
High blood pressure? Why cutting salt and eating more potassium could work better
Low potassium intake may increase the harmful effects of sodium and contribute to high blood pressure
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September 27, 2026
Can pre-workout supplements trigger a heart attack? What gym-goers need to know
Individuals with pre-existing heart conditions or risk factors should be especially cautious with stimulant-heavy pre-workout products and consult a doctor before use
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September 23, 2026
Ordering food every day? Here’s how it could affect your gut health
Daily delivery meals can provide fewer of these vital nutrients when they are based mainly on refined flour, processed ingredients, and low-fibre foods
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September 21, 2026
Still hungry after eating? These hormones could explain your constant cravings
It is easy to blame a lack of willpower. But hunger is not simply a matter of deciding whether to eat
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September 20, 2026
Can yoga help cancer survivors sleep better?
Compared with those who received standard survivorship care, participants in the study had significantly lower levels of overall mood disturbance, anxiety and fatigue, which contributed to improved sleep
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September 20, 2026
Why did Varun Sanyal withdraw from the Asian Games? What we know about his health scare
Sanyal, who was supposed to compete in the men's traditional 77kg quarter-final bout, was declared unfit ahead of the competition
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September 16, 2026
Your gut is an ecosystem: Why the bacteria inside you matter
Our diet and lifestyle shape our microbial community, and our microbial community can influence how our body responds to what we eat
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September 15, 2026
Cutting rice to lose weight? Why your low-carb diet could be making diabetes worse
A carbohydrate eaten alone behaves differently from the same carbohydrate eaten after eggs, paneer, fish or meat, with ghee or butter in the cooking rather than a spoon of something refined
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September 13, 2026
Want a stronger marriage? Exercising together may help couples grow closer
Researchers believe exercising together gives couples a natural opportunity to talk, listen and enjoy time together
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September 12, 2026
Are protein powders really necessary for children? A dietitian’s perspective
A balanced and varied diet, incorporating natural protein sources from whole foods, is sufficient to meet a child's daily protein needs
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September 12, 2026
Walking vs running for weight loss: Why the best exercise may be the one you can keep doing
The 'best' exercise is the one an individual can consistently adhere to, not necessarily the one that burns the most calories per minute
Results 1-25 of 182 for Fitness and Nutrition
