From Katrina Kaif to Karishma Tanna: What late pregnancy means for women’s health

Late pregnancies are becoming more common as women prioritise careers and personal goals, but they come with increased risks such as gestational diabetes and hypertension

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With changing lifestyles, career priorities, and advancements in reproductive health care, many women are choosing to start families later in life. Celebrities like Karishma Tanna and Katrina Kaif have also sparked conversations around fertility, age, and maternal health.

Late pregnancy is no longer unusual. Women today are more empowered to make reproductive choices that align with their personal and professional goals. However, from a health perspective, there are important factors to consider.

Why are late pregnancies challenging?

Fertility in women naturally declines with age due to a decrease in both the quantity and quality of eggs. This can make conception more challenging and may require assisted reproductive technologies like IVF.

While many women have healthy pregnancies in their late 30s and 40s, certain risks are statistically higher. Dr Neelam Suri, senior consultant in obstetrics and gynaecology at Indraprastha Apollo Hospitals, in a conversation with HT, categorised the risks.

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Gestational Diabetes: Older mothers are more prone to developing high blood sugar levels during pregnancy.

Hypertension and Preeclampsia: Elevated blood pressure can lead to complications for both mother and baby.

Cesarean delivery: A higher likelihood of surgical intervention during labour.

Chromosomal Abnormalities: The risk of conditions like Down syndrome increases with maternal age.

Birth weight issues: These risks are slightly higher compared to younger pregnancies.

That said, proper prenatal care, regular screenings, and a healthy lifestyle can significantly reduce these risks.

Celebrities often play a crucial role in normalising late pregnancies. While Karishma Tanna has openly discussed her focus on career and personal readiness before starting a family, Katrina Kaif has also been part of public discussions around age and motherhood expectations. These conversations help in breaking the societal pressure and encourage informed decision-making.

Their journeys highlight an important message: there is no 'perfect age' for motherhood—only the right time for each individual.

What you can do for a safe pregnancy journey

Women considering pregnancy later in life can take proactive steps to ensure a safe and healthy journey:

Preconception check-ups: Consulting a gynecologist before trying to conceive helps identify potential health concerns early.

Balanced nutrition: A diet rich in folic acid, iron, calcium, and protein supports fetal development.

Regular exercise: Moderate physical activity improves overall health and reduces pregnancy complications.

Routine screenings: Tests like ultrasounds and genetic screenings are crucial for monitoring the baby’s health.

Mental well-being: Stress management and emotional support are essential components of maternal health.

Late pregnancy is a deeply personal choice influenced by various factors, including career, relationships, and health. While it comes with certain medical considerations, it is entirely possible to have a healthy pregnancy with the right care and awareness.

For more information, consult a health expert.