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July 16, 2026
Want to slow ageing? Study says reading, music and museums may help
Researchers found that people who participated more frequently and in a wider range of arts activities tended to have a slower pace of ageing and a younger biological age
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July 12, 2026
6 pillars of positive mental health: Study reveals what really matters
Researchers identified 19 core dimensions of positive mental health, but six emerged as the most central, with each receiving more than 90 per cent expert consensus
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July 08, 2026
Stopping GLP-1 medications? Researchers test new endoscopic treatment for lasting results
About 70 per cent of people regain much of the weight they lost within 18 months of stopping the drugs and lose many of the health benefits
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June 28, 2026
Why eating out more often could be contributing to weight gain
Across all countries, men, younger adults, single individuals, employed people and those with higher levels of education tended to eat out more frequently
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June 25, 2026
Do antidepressants during pregnancy increase autism risk?
The researchers analysed data from 37 studies comparing 6,48,626 pregnancies in which antidepressants were used with nearly 25 million pregnancies without antidepressant use
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June 21, 2026
Afraid to exercise after a heart attack? This simple habit may not be as risky as many patients fear
Physical activity is often recommended after a heart attack, but cardiac rehabilitation programmes often begin weeks or months after discharge
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June 14, 2026
What is a chemo brain and can excercise help reverse it?
A new study suggests that exercise and low-dose ibuprofen may help reduce chemo-related brain fog in cancer patients
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June 10, 2026
Why depression in new dads often appears long after the baby is born
Depression and stress-related conditions in fathers increased by more than 30 per cent toward the end of the child’s first year
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June 07, 2026
Do you sleep too much? Frequent daytime naps could be a warning sign of hidden health problems
As per a study, each additional hour of daytime napping was associated with a 13 per cent higher risk of death
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May 31, 2026
Study links poor male fertility to colorectal and thyroid cancer
The findings suggest that men seeking help for fertility problems may benefit from earlier screening and preventive health care measures
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May 24, 2026
Not all sitting is equal: Study reveals which sedentary habits may harm your brain
Researchers found that mentally active sedentary behaviours such as reading or desk work may help lower dementia risk, especially in middle age
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May 21, 2026
Major study finds life-saving way to reduce ovarian cancer risk in women
In 2022, India reported the second-highest number of ovarian cancer cases and the highest number of deaths from the disease
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May 17, 2026
New diet guidelines to protect your heart—9 changes to make NOW
From cutting sodium and sugary drinks to choosing whole grains and plant-based proteins, these expert-backed habits may help prevent premature heart disease and stroke
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May 14, 2026
Are single adults more likely to develop cancer?
Researchers say differences in screening, lifestyle habits, emotional and financial support may help explain the striking cancer risk gap
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May 12, 2026
Family meals may keep teens off drugs and alcohol—Here’s how
Experts say open communication and reduced distractions during meals play a key role in supporting healthier behaviours among teens
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May 10, 2026
Want to lose weight? Eat the same food every day
Researchers found that people who repeated meals daily lost more weight compared to those with varied diets
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May 04, 2026
Can collagen reverse ageing? Here’s the truth
The review found that collagen supplements may offer real, though modest, health benefits, particularly for skin and joint health
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April 27, 2026
Harvard study finds multivitamins may help you age slower
Participants taking the multivitamin showed slower ageing across all five measures, including the two most strongly linked to mortality risk
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April 21, 2026
Bypass vs Angioplasty: Which is better for women’s heart health?
Heart disease is the leading cause of death in women, accounting for 30 per cent of female deaths each year
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April 19, 2026
Breast cancer deaths could rise 44 per cent by 2050—What’s driving it?
An analysis of data from 204 countries and territories between 1990 and 2023 found that 28 per cent of the global breast cancer burden in 2023 was linked to six modifiable risk factors
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April 15, 2026
Heart disease in women works differently—Here’s how
Women generally have less artery-clogging plaque than men, yet their risk of chest pain, heart attack and death is similar
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April 12, 2026
Why your bedroom temperature matters more than you think
Can the perfect bedroom temperature reduce stress and improve your heart health?
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April 09, 2026
Can GLP-1 drugs affect your eyesight? New study raises concerns over weight loss medications
Some recent studies have raised questions about a possible association between GLP-1 drugs and ischaemic optic neuropathy, sometimes referred to as an ‘eye stroke.’
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April 06, 2026
Intermittent fasting isn’t as effective as you think—Here’s why
A recent review published in the Cochrane Database of Systematic Reviews suggests the benefits of intermittent fasting may be overstated
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March 30, 2026
Study reveals SHOCKING heart risks for people with type 1 and type 2 diabetes
Compared with people without diabetes, the risk of sudden cardiac death was 6.5 times higher in those with type 2 diabetes and 3.7 times higher in those with type 1 diabetes
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