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May 24, 2026
Why doctors induce labour: What every pregnant woman should know before delivery
Induction is not about rushing birth—it’s about balancing safety, timing, and wellbeing
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May 17, 2026
Pregnancy myths busted: Doctor answers the questions every expecting mother asks
From sleeping positions and exercise to caffeine, here’s an expert-backed guide to common pregnancy questions every expecting mother should know
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May 10, 2026
Are you exercising safely during pregnancy? List of workouts that are best for the mother and baby
Regular exercise during pregnancy can improve mood, reduce health risks, and support overall well-being for both mother and baby
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April 27, 2026
Early pregnancy bleeding: Does it always mean miscarriage?
Miscarriage is common yet deeply misunderstood, with early pregnancy bleeding affecting many women and causing significant emotional distress
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April 06, 2026
Perimenopause explained: What every woman in her 40s should know
Perimenopause, the transition before menopause, is often overlooked despite affecting millions of women in their 40s
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March 26, 2026
When joy turns heavy: Understanding anxiety, depression following birth
Postnatal depression is a significant but often silent struggle faced by new mothers, impacting their ability to care for themselves and their infants. Recognising the signs and seeking timely intervention is crucial for recovery and the overall health of the family
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March 15, 2026
Air pollution and pregnancy: How dirty air can affect mothers and babies
Whether you live in a metro or a small town, the air you breathe often carries a mix of gases and microscopic particles that your lungs—and your unborn baby’s developing organs—were never designed to handle
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February 25, 2026
When risk feels personal: Rethinking consent in health care
Medical complications often make headlines, but poor communication about risk and consent is frequently the real issue
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February 15, 2026
PMS isn’t 'just mood swings': What’s REALLY happening before your period
Premenstrual Syndrome (PMS) affects millions of women, causing mood swings, bloating, fatigue, and emotional distress in the days before a period
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February 08, 2026
IUDs, implants, injections: The birth control options most young women aren’t told about
Dispelling common myths, experts say these methods are suitable even for women who haven’t had children and do not affect future fertility
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January 07, 2026
From stadiums to souls: How sports unites, heals, and keeps us healthy
Sports does far more than entertain—it strengthens physical health, improves mental wellbeing, and builds powerful social connections that protect long-term health
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January 01, 2026
Planning a baby? Why your weight before pregnancy matters more than you think
Preparing for pregnancy starts long before conception, with healthy weight, nutrition and metabolic balance playing a crucial role in maternal and newborn outcomes
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December 24, 2025
That bent back isn’t ageing: The silent bone disease affecting millions of women
Many older adults develop a forward‑bent posture because of tiny, silent compression fractures in the spine
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December 16, 2025
Heavy periods are not 'normal': When to seek help and what actually works
Heavy menstrual bleeding affects millions of women but is often dismissed as normal. With proper evaluation and treatment, most women can experience dramatic relief and regain control over their daily lives
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December 08, 2025
The silent struggle: Understanding pelvic pain in young women
Pelvic pain affects one in six young women, often misunderstood or dismissed as normal period pain, despite its complex causes ranging from endometriosis to muscle and nerve dysfunction
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December 01, 2025
PCOS is not just about ovaries: The truth about the syndrome you have never been told
PCOS affects one in eight women and goes far beyond ovarian cysts — it is a lifelong, whole-body condition linked to metabolic, reproductive, and mental health challenges
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