Cover Story

February 25 ,  2018

Quick Scan

Adolescence redefined QUICK SCAN
Adolescence redefined

Scientists argue in an article published in the Lancet Child & Adolescent Health

Leave Your House To Live Longer
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Yoga Made Easy

YOGA MADE EASY
Toughen the shoulder complex

The shoulder complex is an important structure supporting the arms. It is essential

By Dr S.N. Omkar
Sideward bend with benefits
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Just Sex

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Health Bites

Diabetic's ideal diet HEALTH BITES
Diabetic's ideal diet

There are a lot of gaps in the knowledge of diet options for a diabetic among the...

By Naini Setalvad
Watch your mouth
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The number says it all POPULATION BOMB
The number says it all

India's latest Total Fertility Rate figures are heartening. But new challenges emerge

By Namita Kohli
Mid-life management
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