Cover Story

May 28 ,  2017

Quick Scan

Run for more life QUICK SCAN
Run for more life

Running for an hour can add seven hours to your life! According to a study...

By The Week Correspondent
Sleep cancer away
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Yoga Made Easy

YOGA MADE EASY
For your shoulders

Moving the arm away from the midline of the body is referred to as shoulder...

By Dr S.N. Omkar
Flexion movement
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Just Sex

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Health Bites

Diabetic's ideal diet HEALTH BITES
Diabetic's ideal diet

There are a lot of gaps in the knowledge of diet options for a diabetic among...

By Naini Setalvad
Watch your mouth
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Long road to recovery CANCER CARE
Long road to recovery

Post treatment, cancer survivors have to deal with the side effects, besides...

By Anuradha Varanasi
Spot of sunshine
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