Cover Story

January 22 ,  2017

Quick Scan

Courting fitness QUICK SCAN
Courting fitness

The type of physical activity you engage in can make a difference in...

By The Week Correspondent
No memories for company
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Yoga Made Easy

YOGA MADE EASY
Peacock posture

Mayurasana tones the abdominal muscles and also strengthens the elbow and the...

By Dr S.N. Omkar
Save your neck
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Just Sex

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Health Bites

Diabetic's ideal diet HEALTH BITES
Diabetic's ideal diet

There are a lot of gaps in the knowledge of diet options for a diabetic among...

By Naini Setalvad
Watch your mouth
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Art for the soul ALTERNATIVE THERAPY
Art for the soul

An NGO uses creative stimulation to facilitate personal and social change

By Anjuly Mathai
Wake up!
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