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Seasonal influenza can turn serious: Here’s how it spreads and how to stay safe

With cases expected to rise, health authorities urge early diagnosis, preventive measures, and responsible behaviour to curb its spread

Seasonal influenza is an acute respiratory infection caused by influenza viruses that circulate annually, particularly during the colder months. 

As per the World Health Organization (WHO), it causes illnesses that range in severity and sometimes lead to hospitalisation and death, particularly among high-risk groups, including the very young, the elderly, pregnant women, health workers and those with serious medical conditions. 

Anticipating a rise in cases in the coming months, officials are working to raise awareness and issue guidelines for the public to follow. Recently, the Karnataka Health Department issued guidelines, following an advisory from the National Centre for Disease Control (NCDC).

What are the symptoms?

Sudden onset of fever, cough (usually dry), sore throat, headache, body ache and breathlessness are observed as symptoms of seasonal influenza. 

How does it spread?

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It spreads mainly through respiratory droplets when an infected person coughs, sneezes, or talks, and can also spread by touching contaminated surfaces and then the face.

What are the preventive measures?

Simple preventive measures also play a crucial role, including regular handwashing, wearing masks in crowded spaces during outbreaks, covering nose and mouth while coughing and sneezing, staying home when unwell and drinking plenty of fluids. 

What should you not do when sick?

Avoid touching your eyes or mouth, consult a medical expert rather than self-medicating, avoid crowded places and shaking hands. Also, ensure that you do not reuse tissues. 

Early diagnosis and timely treatment can help reduce complications and control the spread of the disease. Seasonal Flu is a contagious disease that can be serious. Act before it is too late.

Please consult an expert for more information.