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Brush your teeth at least twice a day and floss daily to remove food particles and plaque that can cause bad breath.
Use a tongue scraper or brush your tongue to remove bacteria that can contribute to bad breath.
A good antibacterial mouthwash can help kill bacteria and freshen your breath temporarily.
Drink plenty of water to prevent dry mouth, which can cause bad breath due to a lack of saliva.
Chewing gum helps stimulate saliva production and freshens your breath.
If you sleep with your mouth open, a humidifier can add moisture to the air and prevent dry mouth overnight.
If possible, brush your teeth after meals to remove stuck food particles from the corners of your mouth.
Natural herbs like parsley and mint have antibacterial properties that can help freshen your breath.
Green tea contains antioxidants that can help neutralise bad breath and fight bacteria.
The probiotics in yogurt can help balance the bacteria in your mouth, reducing odour-causing bacteria.