Five food for healthy liver

Oatmeal

Fibrous food can help you shed some extra pounds and belly fat

Coffee

Coffee has polysaccharides, polyphenols and caffeine, which keep the liver healthy

Water

Water helps remove toxins that the liver absorbs

Almonds

Almonds have vitamin E, antioxidants and healthy fats, which protect against fatty liver

Broccoli

Broccoli helps prevent non-alcoholic fatty liver