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Strong'her' Everyday
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September 07, 2026
Pre-eclampsia explained: How a ‘silent’ pregnancy condition can affect mother and baby
Pre‑eclampsia affects 1–5 out of every 100 pregnant women, especially first‑time mothers. Most cases are mild, but a small number can become severe and even life‑threatening if not monitored closely
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August 30, 2026
Why do some women keep having miscarriages? Causes, tests and treatments explained
Miscarriage is one of the most emotionally difficult experiences a woman can face. When it happens repeatedly, the grief deepens, and so does the fear of trying again
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August 23, 2026
Found an ovarian cyst in your scan? What it really means and why young women shouldn’t panic
About one in ten women may need surgery for a cyst at some stage in life — usually because it is large, persistent, or causing discomfort
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August 16, 2026
Pelvic organ prolapse surgery explained: When do women really need an operation?
Prolapse surgery is not one single operation — it’s a family of procedures, each designed for a specific problem
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August 09, 2026
Something feels different down there? What women need to know about pelvic prolapse
Pelvic organ prolapse happens when the organs inside a woman’s pelvis — the uterus, bladder, or rectum — slip from their usual position and bulge into the vagina
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August 02, 2026
Can one glass of wine harm your baby? The truth about alcohol during pregnancy
When a pregnant woman drinks, alcohol crosses the placenta and enters the baby’s bloodstream. A baby’s liver is immature and cannot process alcohol the way an adult can
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July 26, 2026
ADHD in women: How hormones can affect focus, mood and even medication effectiveness
Oestrogen and progesterone don’t cause ADHD — but they influence how the brain regulates attention, motivation, and emotional balance
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July 19, 2026
Heavy bleeding or uterine prolapse? When a hysterectomy may be the right choice
For many women, it brings relief from years of pain, heavy bleeding, or prolapse. But the decision can feel overwhelming, surrounded by myths, anxieties, and half‑understood medical terms
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June 14, 2026
Planning a trip while pregnant? These mistakes could put you and your baby at risk
With practical tips and medical guidance, pregnant women can make informed decisions that balance safety with the joy of travel
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June 07, 2026
Urine leakage, prolapse, painful sex: The health issue no one talks about
Pelvic floor dysfunction affects millions of women and can lead to urinary leakage, pelvic organ prolapse, bowel control issues, and painful intercourse
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May 31, 2026
When sugar shows up in pregnancy: Understanding gestational diabetes
Gestational diabetes affects an estimated 13–23 per cent of pregnant women in India and occurs when pregnancy-related hormones make it harder for the body to control blood sugar levels
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May 24, 2026
Why doctors induce labour: What every pregnant woman should know before delivery
Induction is not about rushing birth—it’s about balancing safety, timing, and wellbeing
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May 10, 2026
Are you exercising safely during pregnancy? List of workouts that are best for the mother and baby
Regular exercise during pregnancy can improve mood, reduce health risks, and support overall well-being for both mother and baby
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April 27, 2026
Early pregnancy bleeding: Does it always mean miscarriage?
Miscarriage is common yet deeply misunderstood, with early pregnancy bleeding affecting many women and causing significant emotional distress
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April 06, 2026
Perimenopause explained: What every woman in her 40s should know
Perimenopause, the transition before menopause, is often overlooked despite affecting millions of women in their 40s
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March 26, 2026
When joy turns heavy: Understanding anxiety, depression following birth
Postnatal depression is a significant but often silent struggle faced by new mothers, impacting their ability to care for themselves and their infants. Recognising the signs and seeking timely intervention is crucial for recovery and the overall health of the family
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March 15, 2026
Air pollution and pregnancy: How dirty air can affect mothers and babies
Whether you live in a metro or a small town, the air you breathe often carries a mix of gases and microscopic particles that your lungs—and your unborn baby’s developing organs—were never designed to handle
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February 15, 2026
PMS isn’t 'just mood swings': What’s REALLY happening before your period
Premenstrual Syndrome (PMS) affects millions of women, causing mood swings, bloating, fatigue, and emotional distress in the days before a period
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December 24, 2025
That bent back isn’t ageing: The silent bone disease affecting millions of women
Many older adults develop a forward‑bent posture because of tiny, silent compression fractures in the spine
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December 16, 2025
Heavy periods are not 'normal': When to seek help and what actually works
Heavy menstrual bleeding affects millions of women but is often dismissed as normal. With proper evaluation and treatment, most women can experience dramatic relief and regain control over their daily lives
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