8 out of 10 people will experience significant back pain at some point in their lives. It is one of the leading causes of disability and missed workdays globally
Multiple Sclerosis can occur at any age, but most commonly affects young adults between 20 and 40 years of age
FND is one of the commonest conditions seen in neurology clinics. It can occur at any age, but is seen more commonly in young and middle-aged adults
On World Hypertension Day, experts stress the importance of regular blood pressure checks, healthy lifestyle changes, and timely treatment to prevent serious complications
Essential tremor is a common neurological condition that causes shaking, especially during movement, and is often mistaken for Parkinson’s disease
From celebrities to fitness enthusiasts, many swear by it. But is it truly effective or just another fad?
Experts stress early diagnosis, lifestyle changes, and awareness to protect brain health in a rapidly ageing population
Vitamin B12 deficiency is widespread in India, affecting up to 70 per cent of people, often going unnoticed until it impacts nerves, blood, and brain function
Rising summer temperatures in India can lead to dehydration, heat stroke, and worsening of chronic conditions if precautions aren’t taken
Experts warn that there is no safe level of alcohol, and reducing consumption can significantly improve individual and public health outcomes
Stroke is a leading cause of death and one of the top causes of long-term disability, leaving many survivors with weakness, speech difficulties, or cognitive impairment
World Water Day | Staying hydrated is essential, but experts warn that both too little and too much water can harm your health
For those with migraine, it can be a disabling neurological condition that disrupts work, family life, and daily routines
Strength training is one of the most powerful tools for long-term health, improving muscle strength, bone density, metabolism, and heart health across all age groups
Prolonged sitting for more than 6–8 hours a day increases the risk of heart disease, diabetes, obesity and early death—even in people who exercise regularly
Sleep is a biological necessity, not a luxury, and getting 7–8 hours of consistent, high-quality night-time sleep is crucial for long-term health and longevity
Running is one of the simplest ways to improve heart health, mental well-being, and longevity when done correctly
From diet and exercise to sleep, sensory health, and social connection, protecting your brain starts long before old age
Results 1-18 for Science of Staying Well