High Five

May 31, 2026

Being close to nature is how I truly unwind: Sneha Ullal

My favourite outing is late-night movie, says Sneha Ullal
May 04, 2026

High Five with Anju Bobby George: ‘I always have a Plan A, B and C’

The former athlete’s diet prioritises protein and strength training, alongside strategies for overcoming setbacks, embracing self-love, and maintaining a balanced lifestyle
March 28, 2026

High Five with Jerry Pinto: Balancing diet, exercise and passion

A consistent fitness routine, including yoga, walking, and light weight training, along with dedicated me-time, contributes to overall well-being
February 21, 2026

High Five with Anuja Chauhan: Why getting off the internet is the best self-care

Me-time activities like gardening and DIY projects offer a therapeutic escape from the digital world
January 24, 2026

High Five | How to combat a sedentary lifestyle with this simple health mantra

Dr Manan Vora, orthopaedic surgeon, says constant movement is key to combat the negative effects of a sedentary life and build a functional, muscular body

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Being close to nature is how I truly unwind: Sneha Ullal