The doctor is in pain

COVID-19: Two steps forward and one step back

Recent weeks have seen two major developments which will affect all of us. The first

Tour de Pain

The Tour de France is a test of human endurance, grit, athleticism and death-defying

Heart to heart

I connected instantly with the old man; there was something about his eyes and the

Cholesterol whispers

So what do you think is your most valuable asset? The shares of that company which

All in your head

So, you have that fantastic job, or better still, you own the company. You have a

How I became an Ironman

Everyone has a story after the first Ironman. There is a saying, you come to Ironman

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Food for trot

The Ironman is an event that consists of a 2.4-mile (3.86km) swim, a 112-mile

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My heart's day out

There are four types of triathlon races, which involve progressively longer

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Ironman's iron will

As always, my phone went off at 7am with the consults for the day. I did a double